In 100 g (Grams) of Quail, breast, meat only, raw there is 2.99 g of Total lipid (fat). Change amount

Conversion Calculator | Choose a measurement for calculation

Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Quail, breast, meat only, raw.

Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter	100 g	100%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter	100 g	100%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product	100 g	100%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings	100 g	100%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy	100 g	100%
Oil, industrial, palm kernel (hydrogenated), filling fat	100 g	100%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings	100 g	100%
Shortening, industrial, soy (partially hydrogenated ) and corn for frying	100 g	100%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections	100 g	100%
Oil, vegetable, soybean, refined	100 g	100%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	100 g	100%
Oil, cooking and salad, ENOVA, 80% diglycerides	100 g	100%
Oil, industrial, canola, high oleic	100 g	100%
Oil, industrial, soy, low linolenic	100 g	100%
Oil, industrial, soy, ultra low linolenic	100 g	100%
Oil, industrial, soy, fully hydrogenated	100 g	100%
Oil, industrial, cottonseed, fully hydrogenated	100 g	100%
Oil, corn, peanut, and olive	100 g	100%
Oil, corn and canola	100 g	100%
Fat, beef tallow	100 g	100%

Quail, breast, meat only, raw

Quail, breast, meat only, raw is a type of Poultry Products. The most significant nutrients in Quail, breast, meat only, raw are listed below.

Water	71.67 g	71.67%
Energy (calorie)	123 kcal
Energy (joule)	515 kJ
Protein	22.59 g	22.59%
Total lipid (fat)	2.99 g	2.99%
Ash	1.27 g	1.27%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	10 mg	0.01%
Iron, Fe	2.31 mg
Magnesium, Mg	28 mg	0.03%
Phosphorus, P	228 mg	0.23%
Potassium, K	260 mg	0.26%
Sodium, Na	55 mg	0.06%
Zinc, Zn	2.7 mg
Copper, Cu	0.433 mg
Manganese, Mn	0.018 mg
Selenium, Se	18.8 µg
Vitamin C, total ascorbic acid	5.1 mg	0.01%
Thiamin	0.24 mg

Nutrients in Quail, breast, meat only, raw